Monthly Archives: December 2019

Help Teens Find Authentic Satisfaction: Trust Them

 “You cannot teach a man anything; you can only help him find it within himself.”

– Galileo Galilei

How can we trust our young adults when we never learned to trust ourselves?


Most of us were raised to believe that parents are meant to guide young adults based on our beliefs. School and other values we hold dear are an extension of this externally imposed system of knowledge and experience.  For many self-motivated teens who know their passions and learn experientially, rather than from what we or others tell them to be true, self-education in its various forms may be a better fit. What worked for us (law school, saying no to body art or that exercise regimen) may not work for them.

Keep reading on Psychology Today

By: Cathy Tilton

Let’s Speak the Simple Truth: It’s an act of political and emotional healing.

The frequency of mass shootings in the US is directly related to the absence of reasonable gun laws and other policies which would dramatically reduce the number and type of guns in civilians’ hands. That’s a simple truth. If we complicate this simple truth by blaming the mental health of the shooters, the solution will continue to evade us. Read More

By: Cathy Tilton