Monthly Archives: July 2020

What the Trees Say: A COVID Inspiration From Nature

The foundation of spirituality is self-attentiveness – Unknown

Recently my daughter and I have taken refuge in nature to connect to what seems unchanged in a time of dizzying uncertainty. Sometimes nature speaks when I am poised to listen.

Read More

By: Cathy Tilton

Strategies To Manage Pandemic Emotions

What is to give light must endure burning – Anton Wildgans

When the world around us is in flux we must accept that our individual lives and families will be the same.  Our emotions are signals for how we, as humans, are to behave to survive. And since survival is now a daily existential question we must develop more advanced emotional skills to adapt.

Read More

By: Cathy Tilton